Easy Wheat vegetable bulgur Recipes

Easy Wheat vegetable bulgur Recipes

The ingredients for making Easy Wheat vegetable bulgur Recipes

  1. 500 g coarse wheat bulgur, rinsed
  2. 1 cup chopped aubergine in cubes
  3. 1 cup chopped potatoes in cubes
  4. 1 pot finely chopped carrots
  5. a single cup finely chopped white colored onions
  6. 3 green or perhaps red bell peppers if desired
  7. twenty-five grams butter
  8. grated parmesan cheese
  9. vegetable oil for frying aubergine and carrots
  10. black pepper half some sort of teaspoon
  11. 10 grams sodium
  12. 5 grams red cayenne pepper pepper
  13. 1 clove garlic oil
  14. 750 ml water
  15. 1 / 2 a teaspoon cumin powder snow
  16. parsley to garnish
  17. a single TBP tomato paste
  18. a single TSP chicken base

Step-step making Wheat vegetable bulgur

  1. Chop the aubergine and potatoes straight into cubes.

  2. Fry the aubergine till brown the fry the taters.

  3. Put the finely cut white onions in a pot along with the butter. Fry then add the particular aubergine, potatoes, carrots, garlic and chilli peppers. Add the bulgur.

  4. Add the salt, cumin, black plus red peppers.

  5. Pour more than 750 ml of water to hardly cover the ingredients in the skillet.

  6. Add tomato paste plus chicken base. Let the water facial boil, then reduce the heat and include the pan.

  7. Turn away from the heat after 15 min. Maintain covered for 20 minutes.

  8. Serve hot with grated parmesan dairy products or cooking cream on top. Ornament with parsley. You can serve along with yoghurt side dish or kefir.