Easy Mini Meat Loaves Recipes

Easy Mini Meat Loaves Recipes

The ingredients for making Easy Mini Meat Loaves Recipes

  1. 1 onion, finely minced
  2. 2 garlic cloves, minced
  3. 1 lb lean ground beef
  4. 1 egg, lightly beaten
  5. 1 Tbsp Worcestershire
  6. 4 Tbsp low sodium teriyaki sauce
  7. 1/2 tsp salt
  8. 1/4 tsp black pepper
  9. 1/2 tsp red pepper flakes
  10. 2 cups shredded carrots chopped (picture does not show chopped)
  11. 1/4 cup green onions, chopped
  12. 1 cup cooked brown rice
  13. 4 tsp low sodium teriyaki sauce

Step-step making Mini Meat Loaves

  1. Preheat oven to 400F, prepare cup baking dish with cooking spray

  2. Saute onion and garlic within cooking spray, transfer to large combining dish and allow to cool

  3. Add beef, egg, Worcestershire, teriyaki (4 Tbsp), salt, pepper, and reddish pepper. Mix Well.

  4. Add carrots, green onion, and rice. Blend well and divide into 4 equivalent parts

  5. Place each finished loaf in prepared pan

  6. Bake for about 20-25 minutes, until internal temp is 160 F. five minutes prior to removing brush every loaf with 1 tsp teriyaki sauce