Easy Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF Recipes

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Easy Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF Recipes

The ingredients Easy Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF Recipes

  1. 320 g sweetcorn (tinned / canned)
  2. 300 cubic centimeters coconut whole milk
  3. 1 tbsp oil
  4. 1 onion, chopped
  5. 1 clove garlic, finely chopped
  6. to taste Curry powder and paste
  7. some smoked haddock fillets, fresh or frosty

Step-step making Easy Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF Recipes

  1. Puree the sweetcorn and milk together with each other roughly

  2. Heat the engine oil in a frying pan over some sort of medium heat and fry the red onion until translucent

  3. Add typically the garlic and curry powder and flame up for a further minute

  4. Add the sweetcorn / coconut dairy products puree and bring to the come. Taste and add more curry talc / paste as desired

  5. Put the fish in the griddle, cover, turn the heat down and simmer until the fish is baked through. If using frozen fish simmer for around 20 minutes. Fresh is going to take around 6 – 7 short minutes only

  6. Season with salt and black tear gas to taste and serve with hard-boiled rice, quinoa or chips / fried potatoes. My kids quite like this inside of a tortilla wrap or simply having some slices of buttered bread