Easy Veg Pita Sandwich Recipes

Easy Veg Pita Sandwich Recipes

The ingredients Easy Veg Pita Sandwich Recipes

  1. For the pitas:
  2. 400 grams whole wheat flour
  3. 2. 5 grams grams salt
  4. 2. 5 grams sugar
  5. 3. 5 grams dry activated yeast
  6. as needed Cold water to knead the dough
  7. 1 teaspoon oil
  8. For the vegetable stuffing:
  9. 500 grams mixed boiled vegetables: finely chopped carrots, sweet corn, green peas
  10. 50 grams chopped spinach leaves
  11. 50 grams chopped coriander leaves
  12. 1 large tomato chopped finely
  13. 1 large onion chopped finely
  14. 1 teaspoon garlic powder
  15. to taste Salt
  16. to taste Crushed black pepper
  17. 1 teaspoon Red chilli flakes to season
  18. 1/2 Juice of a lemon
  19. 100 grams curd

Step-step making Easy Veg Pita Sandwich Recipes

  1. For the pita: In a huge bowl, combine flour, salt and glucose

  2. Add the yeast and even cold water to knead a hard but pliable dough

  3. Right after kneading, knead for a minute blog post adding the oil

  4. Continue to keep the dough covered in a cozy place for 1 hour

  5. For the stuffing, combine the greens and greens in a bowl

  6. Add the chopped onion and even tomato

  7. Add the garlic herb powder, pepper and salt

  8. Add the chilli flakes and orange juice

  9. Mix well right after adding the curd and keep the particular bowl covered

  10. Post regenerating, divide the dough into equal measured dough balls

  11. Using many flour dusting, roll each into method sized discs (not very thin)

  12. Cook the rolled discs about a non stick pan by wholesaling over once brown spots appear

  13. Once done, cut each straight into half and create a space about each side for adding the filling

  14. Add the prepared plant stuffing and serve immediately