Easy Vegan burgers Recipes

 

Easy Vegan burgers Recipes

The ingredients Easy Vegan burgers Recipes

  1. 1 can Black beans
  2. 1 mug quinoa prepared
  3. 1/2 mug brown rice prepared
  4. 1/2 wheat bread crumbs
  5. 1/2 red bell pepper chopped
  6. 2 teaspoons minced garlic clove
  7. 1/2 small onion chopped
  8. 1 jalapeo chopped
  9. Cilantro
  10. spoon Cumin
  11. Spoon chili pepper
  12. Garlic seasoning
  13. Some other seasoning of your choice

Step-step making Easy Vegan burgers Recipes>

  1. Prepare quinoa and brown rice as instructed

  2. Warm black beans on stove

  3. Chop peppers, garlic, onion and black beans in electric mixer (ninja)

  4. Combine in bowl with brown rice, quinoa and bread crumbs

  5. Make patties with hand

  6. Wrap in handiwrap

  7. Fry or bake and add wheat buns onions, tomatoes and mustard or condiments of your choice