Easy Anti-bloat/gas Smoothie Recipes

 

Easy Anti-bloat/gas Smoothie Recipes

The ingredients Easy Anti-bloat/gas Smoothie Recipes

  1. 1/2 c coconut water
  2. 1/2 c pineapple (fresh or frozen) or other and lemon fruit juice
  3. 1/2 ” peeled ginger knob cut finely
  4. 1/2 c ice
  5. Handful spinach
  6. one tsp cayenne powder
  7. one tsp turmeric powder

Step-step making Easy Anti-bloat/gas Smoothie Recipes>

  1. Mix in blender. Enjoy.