Easy Asian asparagus zoodle vegan stew Recipes

 

Easy Asian asparagus zoodle vegan stew Recipes

The ingredients Easy Asian asparagus zoodle vegan stew Recipes

  1. 3 pounds asparagus chopped
  2. 1. your five lbs zucchini noodles dense
  3. 1 lb mushrooms
  4. a single tbsp garlic powder
  5. a single tbsp minced garlic
  6. quarter cup tamari soy spices
  7. 1 tbsp red cayenne pepper flakes
  8. A few finds of romaine lettuce

Step-step making Easy Asian asparagus zoodle vegan stew Recipes>

  1. Add enough water to the asparagus so it can boil in it.

  2. Add the rest of the ingredients other then the romaine after it reaches a boil and then simmer

  3. Simmer for about 30 minutes. Add the romaine and serve.

  4. You can add ground chicken as an option but the above will make a big pot of low cal yet filling and flavorful stew