Easy Vegetable  Stew Recipes

Easy Vegetable  Stew Recipes

The ingredients Easy Vegetable  Stew Recipes

  1. 2 potatoes
  2. 2 eggplant/chopped
  3. 1 red bell peppers/chopped
  4. 1 squash/chopped
  5. 5-6 tablespoon olive oil
  6. 1 carrot/chopped
  7. salt, pepper
  8. 1 onion/diced
  9. 1 tbs tomato paste
  10. 1 can beans/chickpeas/drained
  11. 2-3 tomatoes/diced
  12. 2 cups vegetable broth or water
  13. paprika, garlic /optional

Step-step making Easy Vegetable  Stew Recipes

  1. Preheat the oven to 400F, boil the potatoes do not over cook, maybe 15 mints. meanwhile chop the veggies, drain potatoes and peel away.

  2. In a cooking sheet spread the eggplant, drizzle olive oil, salt pepper, stir coat equally. Bake 24 mins. flip halfway via

  3. In the large pot over medium heat, warmth the oil, then add chopped onion and cook 3-4 mins. then put tomato paste, stir very well, add salt pepper garlic and paprika, cook 3 minst.

  4. Add potatoes, chickpeas and tomatoes to the pot, stir, add vegatable broth, lower the heat, cook until potatoes completely cooked about 20 minutes, add eggplant and zucchini and squash. cook even more 10 mints.

  5. Do not over cook. You will purée the eggplants. Serve with rice.